SCHEDULE

Class times that work for your busy schedule!

We understand that in today’s world, it’s hard to make fitness and health a priority. Busy schedules, the demands of work and family, and chronic exhaustion make for a perfect storm for not taking care of your health. Fortunately, there is a solution! Whether you are looking for group classes or personal training, there is an option that will work for YOU! So get in touch and let’s make a plan for you to reclaim your health!

Class Schedule

Open Gym Monday – Friday:

5 – 6 AM; 7 AM – 1 PM; 3 – 4 PM; 5:30 – 7 PM

Open Gym Saturday:

9 AM – Noon

Monday
lacX
5 am - 6 am
lacHIIT
5:15 AM - 6 AM
lacX
6 AM - 7 AM
lacHIIT
8 AM - 8:45 AM
lacX
9 AM - 10 AM
lacX
4 PM - 5 PM
lacHIIT
5:15 PM - 6 PM
lacX
5:30 PM - 6:30 PM
Tuesday
lacX
5 am - 6 am
lacHIIT
5:15 AM - 6 AM
lacX
6 AM - 7 AM
lacHIIT
8 AM - 8:45 AM
lacX
9 AM - 10 AM
lacX
4 PM - 5 PM
lacKIDS
4:30 PM - 5:15 PM
lacX
5:30 PM - 6:30 PM
Wednesday
lacX
5 am - 6 am
lacX
6 AM - 7 AM
lacX
8 AM - 9 AM
lacX
9 AM - 10 AM
lacX
4 PM - 5 PM
lacX
5:30 PM - 6:30 PM
Thursday
lacX
5 am - 6 am
lacHIIT
5:15 AM - 6 AM
lacX
6 AM - 7 AM
lacHIIT
8 AM - 8:45 AM
lacX
9 AM - 10 AM
lacX
4 PM - 5 PM
lacKIDS
4:30 PM - 5:15 PM
lacHIIT
5:15 PM - 6 PM
lacX
5:30 PM - 6:30 PM
Friday
lacX
5 am - 6 am
lacX
6 AM - 7 AM
lacX
9 AM - 10 AM
lacX
4 PM - 5 PM
Saturday
lacX
8 AM - 9 AM
Find Us

2295 Commerce Point Dr.

Suite 180

Lakeland, FL 33801