coaches and staff

Co-Owner and Operations Manager Kim Knaisch has been CrossFitting for 10 years and specializes in keeping Lakeland Athletic Club running smooth and keeping her husband, Co-Owner Mike in line – which is a full-time job. J

Kim finds time in between running the gym and their other business, Lakeland Cryo and Recovery, to work full time in the banking industry. She loves to also be involved in the community by attending local events, volunteering, and playing softball with the Lakeland Athletic Club Softball Team.

Her favorite part of running the gym is seeing members forming real friendships out on the floor.

“I love that our members have formed social connections, and I see them doing other activities outside the gym,” she says. “They are each other’s motivation to keep going, and they all care about each other’s success, whether it is in a workout or in their jobs.”